Heath Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Heath Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Heath Blizzard, Small

640 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Heath Blizzard, Small

91 g carbs

Lowest sodium

Heath Blizzard, Small

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Heath Blizzard, SmallBlizzardTreats	640 kcal	13 g	91 g	26 g	1 g	310 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Heath Blizzard, Small if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Heath Blizzard, Small is the lighter sodium pick at 310mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.