Nutrition comparison

Heath Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Heath Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Heath Blizzard, Small
640 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Heath Blizzard, Small
91 g carbs
Lowest sodium
Heath Blizzard, Small
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Heath Blizzard, SmallBlizzardTreats640 kcal13 g91 g26 g1 g310 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Heath Blizzard, Small if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Heath Blizzard, Small is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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