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Nutrition comparison
House Made Hidden Valley Ranch Dipping Sauce Cup vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
House Made Hidden Valley Ranch Dipping Sauce Cup is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
House Made Hidden Valley Ranch Dipping Sauce Cup
220 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
House Made Hidden Valley Ranch Dipping Sauce Cup
3 g carbs
Lowest sodium
House Made Hidden Valley Ranch Dipping Sauce Cup
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Made Hidden Valley Ranch Dipping Sauce CupDressing, Sauces & Dips | 220 kcal | 1 g | 3 g | 22 g | 0 g | 370 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose House Made Hidden Valley Ranch Dipping Sauce Cup if your priority is keeping calories lower. It has 220 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, House Made Hidden Valley Ranch Dipping Sauce Cup is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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