Nutrition comparison

House Made Hidden Valley Ranch Dipping Sauce Cup vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

House Made Hidden Valley Ranch Dipping Sauce Cup is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Add all to calculator
Lowest calories
House Made Hidden Valley Ranch Dipping Sauce Cup
220 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
House Made Hidden Valley Ranch Dipping Sauce Cup
3 g carbs
Lowest sodium
House Made Hidden Valley Ranch Dipping Sauce Cup
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House Made Hidden Valley Ranch Dipping Sauce CupDressing, Sauces & Dips220 kcal1 g3 g22 g0 g370 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose House Made Hidden Valley Ranch Dipping Sauce Cup if your priority is keeping calories lower. It has 220 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, House Made Hidden Valley Ranch Dipping Sauce Cup is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator