M&M's Chocolate Candy Blizzard, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

M&M's Chocolate Candy Blizzard, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

M&M's Chocolate Candy Blizzard, Large

1,160 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

M&M's Chocolate Candy Blizzard, Large

183 g carbs

Lowest sodium

M&M's Chocolate Candy Blizzard, Large

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
M&M's Chocolate Candy Blizzard, LargeBlizzardTreats	1,160 kcal	23 g	183 g	38 g	3 g	380 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose M&M's Chocolate Candy Blizzard, Large if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, M&M's Chocolate Candy Blizzard, Large is the lighter sodium pick at 380mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.