Nutrition comparison

M&M's Chocolate Candy Blizzard, Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

M&M's Chocolate Candy Blizzard, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
M&M's Chocolate Candy Blizzard, Large
1,160 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
M&M's Chocolate Candy Blizzard, Large
183 g carbs
Lowest sodium
M&M's Chocolate Candy Blizzard, Large
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
M&M's Chocolate Candy Blizzard, LargeBlizzardTreats1,160 kcal23 g183 g38 g3 g380 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose M&M's Chocolate Candy Blizzard, Large if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, M&M's Chocolate Candy Blizzard, Large is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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