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Nutrition comparison
M&M's Chocolate Candy Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
M&M's Chocolate Candy Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
M&M's Chocolate Candy Blizzard, Medium
880 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
M&M's Chocolate Candy Blizzard, Medium
135 g carbs
Lowest sodium
M&M's Chocolate Candy Blizzard, Medium
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| M&M's Chocolate Candy Blizzard, MediumBlizzardTreats | 880 kcal | 18 g | 135 g | 29 g | 2 g | 290 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose M&M's Chocolate Candy Blizzard, Medium if your priority is keeping calories lower. It has 880 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, M&M's Chocolate Candy Blizzard, Medium is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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