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Last updated: Aug 9, 2026

Dairy Queen

M&M's Chocolate Candy Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen M&M's Chocolate Candy Blizzard, Medium is carb-leaning, with about 62% of macro calories from carb. Each serving has 880 calories, 18g protein, 135g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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880

Calories

Per serving

18 g

Protein

135 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 65 mg22%

Sodium 290 mg13%

Total Carbohydrate 135 g49%

Dietary Fiber 2 g7%

Total Sugars 117 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein18 g (8%)

Carbs135 g (62%)

Fat29 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 2 g7%

Sodium 290 mg13%

Sugars 117 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 18g protein and 880 calories.No

Lower carb135g carbs per serving.No

Low fat29g total fat per serving.No

High sugar117g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M's Chocolate Candy Blizzard, Medium has 4960 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 102g less protein. Compare

M&M's Chocolate Candy Blizzard, Medium has 4690 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 88g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

M&M's Chocolate Candy Blizzard, Medium Compared With Nearby Items

Dairy Queen M&M's Chocolate Candy Blizzard, Medium is listed in the BlizzardTreats category with 880 calories, 18g protein, 135g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for M&M's Chocolate Candy Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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