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Nutrition comparison
Mango Pineapple Light, Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Mango Pineapple Light, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Mango Pineapple Light, Large
270 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Mango Pineapple Light, Large
66 g carbs
Lowest sodium
Mango Pineapple Light, Large
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mango Pineapple Light, LargeLight Smoothies | 270 kcal | 1 g | 66 g | 0 g | 1 g | 20 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Mango Pineapple Light, Large if your priority is keeping calories lower. It has 270 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Mango Pineapple Light, Large is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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