Last updated: Aug 9, 2026
Dairy Queen

Mango Pineapple Light, Large

Light SmoothiesPopular

Dairy Queen Mango Pineapple Light, Large is carb-leaning, with about 99% of macro calories from carb. Each serving has 270 calories, 1g protein, 66g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
270
Calories
Per serving
1 g
Protein
66 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 66 g24%
Dietary Fiber 1 g4%
Total Sugars 62 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein1 g (1%)
Carbs66 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 20 mg1%
Sugars 62 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 270 calories.No
Lower carb66g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar62g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Pineapple Light, Large has 5570 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 119g less protein. Compare

Mango Pineapple Light, Large has 5300 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 105g less protein. Compare

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Mango Pineapple Light, Large Compared With Nearby Items

Dairy Queen Mango Pineapple Light, Large is listed in the Light Smoothies category with 270 calories, 1g protein, 66g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mango Pineapple Light, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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