Nutrition comparison

Mint Oreo Blizzard, Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Mint Oreo Blizzard, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Mint Oreo Blizzard, Large
1,140 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Mint Oreo Blizzard, Large
177 g carbs
Lowest sodium
Mint Oreo Blizzard, Large
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Oreo Blizzard, LargeBlizzardTreats1,140 kcal22 g177 g39 g1 g510 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Mint Oreo Blizzard, Large if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Mint Oreo Blizzard, Large is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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