Nutrition comparison

Mint Oreo Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Mint Oreo Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Mint Oreo Blizzard, Mini
360 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Mint Oreo Blizzard, Mini
56 g carbs
Lowest sodium
Mint Oreo Blizzard, Mini
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mint Oreo Blizzard, MiniBlizzardTreats360 kcal8 g56 g12 g0 g160 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Mint Oreo Blizzard, Mini if your priority is keeping calories lower. It has 360 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Mint Oreo Blizzard, Mini is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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