Mixing Bowl Mashup Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Mixing Bowl Mashup Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Mixing Bowl Mashup Blizzard, Medium

1,230 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Mixing Bowl Mashup Blizzard, Medium

170 g carbs

Lowest sodium

Mixing Bowl Mashup Blizzard, Medium

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mixing Bowl Mashup Blizzard, MediumBlizzardTreats	1,230 kcal	19 g	170 g	55 g	4 g	760 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Mixing Bowl Mashup Blizzard, Medium if your priority is keeping calories lower. It has 1,230 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Mixing Bowl Mashup Blizzard, Medium is the lighter sodium pick at 760mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.