Nutrition comparison

Mixing Bowl Mashup Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Mixing Bowl Mashup Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Mixing Bowl Mashup Blizzard, Small
870 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Mixing Bowl Mashup Blizzard, Small
120 g carbs
Lowest sodium
Mixing Bowl Mashup Blizzard, Small
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mixing Bowl Mashup Blizzard, SmallBlizzardTreats870 kcal14 g120 g38 g3 g530 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Mixing Bowl Mashup Blizzard, Small if your priority is keeping calories lower. It has 870 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Mixing Bowl Mashup Blizzard, Small is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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