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Nutrition comparison
Pomegranate Berry Blast Smoothie, Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Pomegranate Berry Blast Smoothie, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Pomegranate Berry Blast Smoothie, Large
470 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Pomegranate Berry Blast Smoothie, Large
110 g carbs
Lowest sodium
Pomegranate Berry Blast Smoothie, Large
170 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pomegranate Berry Blast Smoothie, LargePremium Fruit Smoothies | 470 kcal | 6 g | 110 g | 0 g | 1 g | 170 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Pomegranate Berry Blast Smoothie, Large if your priority is keeping calories lower. It has 470 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Pomegranate Berry Blast Smoothie, Large is the lighter sodium pick at 170mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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