Pomegranate Berry Blast Smoothie, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Pomegranate Berry Blast Smoothie, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Pomegranate Berry Blast Smoothie, Small

290 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Pomegranate Berry Blast Smoothie, Small

68 g carbs

Lowest sodium

Pomegranate Berry Blast Smoothie, Small

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Berry Blast Smoothie, SmallPremium Fruit Smoothies	290 kcal	3 g	68 g	0 g	1 g	85 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Pomegranate Berry Blast Smoothie, Small if your priority is keeping calories lower. It has 290 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Pomegranate Berry Blast Smoothie, Small is the lighter sodium pick at 85mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.