Pomegranate Berry Blast Smoothie, X-Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Pomegranate Berry Blast Smoothie, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Lowest calories

Pomegranate Berry Blast Smoothie, X-Large

660 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, Store Made

106 g protein

Lowest carbs

Pomegranate Berry Blast Smoothie, X-Large

157 g carbs

Lowest sodium

Pomegranate Berry Blast Smoothie, X-Large

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pomegranate Berry Blast Smoothie, X-LargePremium Fruit Smoothies	660 kcal	7 g	157 g	0 g	2 g	220 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes	5,570 kcal	106 g	812 g	223 g	12 g	2,410 mg

Choose Pomegranate Berry Blast Smoothie, X-Large if your priority is keeping calories lower. It has 660 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Pomegranate Berry Blast Smoothie, X-Large is the lighter sodium pick at 220mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.