Nutrition comparison

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Royal New York Cheesecake Blizzard Filled with Strawberry, Medium
1,040 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Royal New York Cheesecake Blizzard Filled with Strawberry, Medium
140 g carbs
Lowest sodium
Royal New York Cheesecake Blizzard Filled with Strawberry, Medium
530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Royal New York Cheesecake Blizzard Filled with Strawberry, MediumBlizzardTreats1,040 kcal19 g140 g46 g2 g530 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Royal New York Cheesecake Blizzard Filled with Strawberry, Medium if your priority is keeping calories lower. It has 1,040 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Royal New York Cheesecake Blizzard Filled with Strawberry, Medium is the lighter sodium pick at 530mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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