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Last updated: Aug 9, 2026

Dairy Queen

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium

BlizzardTreatsPopular

Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry, Medium is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,040 calories, 19g protein, 140g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,040

Calories

Per serving

19 g

Protein

140 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,040 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 21 g105%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 530 mg23%

Total Carbohydrate 140 g51%

Dietary Fiber 2 g7%

Total Sugars 112 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,040

kcal

Protein19 g (7%)

Carbs140 g (53%)

Fat46 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate260 min walk

About 104 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 530 mg23%

Sugars 112 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 19g protein and 1,040 calories.No

Lower carb140g carbs per serving.No

Low fat46g total fat per serving.No

High sugar112g total sugars per serving.Yes

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium has 4800 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 101g less protein. Compare

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium has 4530 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 87g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Royal New York Cheesecake Blizzard Filled with Strawberry, Medium Compared With Nearby Items

Dairy Queen Royal New York Cheesecake Blizzard Filled with Strawberry, Medium is listed in the BlizzardTreats category with 1,040 calories, 19g protein, 140g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Royal New York Cheesecake Blizzard Filled with Strawberry, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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