Nutrition comparison

Salted Caramel Truffle Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Salted Caramel Truffle Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Salted Caramel Truffle Blizzard, Medium
990 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Salted Caramel Truffle Blizzard, Medium
137 g carbs
Lowest sodium
Salted Caramel Truffle Blizzard, Medium
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salted Caramel Truffle Blizzard, MediumBlizzardTreats990 kcal18 g137 g44 g3 g450 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Salted Caramel Truffle Blizzard, Medium if your priority is keeping calories lower. It has 990 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Salted Caramel Truffle Blizzard, Medium is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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