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Last updated: Aug 9, 2026

Dairy Queen

Salted Caramel Truffle Blizzard, Medium

BlizzardTreatsPopular

Dairy Queen Salted Caramel Truffle Blizzard, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 990 calories, 18g protein, 137g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

18 g

Protein

137 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 28 g140%

Trans Fat 1 g—

Cholesterol 80 mg27%

Sodium 450 mg20%

Total Carbohydrate 137 g50%

Dietary Fiber 3 g11%

Total Sugars 114 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein18 g (7%)

Carbs137 g (54%)

Fat44 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 450 mg20%

Sugars 114 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 18g protein and 990 calories.No

Lower carb137g carbs per serving.No

Low fat44g total fat per serving.No

High sugar114g total sugars per serving.Yes

High sodium450mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Caramel Truffle Blizzard, Medium has 4850 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 102g less protein. Compare

Salted Caramel Truffle Blizzard, Medium has 4580 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 88g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Salted Caramel Truffle Blizzard, Medium Compared With Nearby Items

Dairy Queen Salted Caramel Truffle Blizzard, Medium is listed in the BlizzardTreats category with 990 calories, 18g protein, 137g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Salted Caramel Truffle Blizzard, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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