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Strawberry Mango Rush Premium Fruit Smoothie, Extra Large vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Strawberry Mango Rush Premium Fruit Smoothie, Extra Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Mango Rush Premium Fruit Smoothie, Extra LargePremium Fruit Smoothies | 640 kcal | 9 g | 152 g | 0.5 g | 4 g | 200 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Strawberry Mango Rush Premium Fruit Smoothie, Extra Large if your priority is keeping calories lower. It has 640 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Strawberry Mango Rush Premium Fruit Smoothie, Extra Large is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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