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Last updated: Aug 9, 2026

Dairy Queen

Strawberry Mango Rush Premium Fruit Smoothie, Extra Large

Premium Fruit SmoothiesPopular

Dairy Queen Strawberry Mango Rush Premium Fruit Smoothie, Extra Large is carb-leaning, with about 94% of macro calories from carb. Each serving has 640 calories, 9g protein, 152g carbs, and 0.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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640

Calories

Per serving

9 g

Protein

152 g

Carbs

0.5 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 152 g55%

Dietary Fiber 4 g14%

Total Sugars 138 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein9 g (6%)

Carbs152 g (94%)

Fat0.5 g (1%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 4 g14%

Sodium 200 mg9%

Sugars 138 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 9g protein and 640 calories.No

Lower carb152g carbs per serving.No

Low fat0.5g total fat per serving.Yes

High sugar138g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Mango Rush Premium Fruit Smoothie, Extra Large has 5200 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 111g less protein. Compare

Strawberry Mango Rush Premium Fruit Smoothie, Extra Large has 4930 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 97g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Strawberry Mango Rush Premium Fruit Smoothie, Extra Large Compared With Nearby Items

Dairy Queen Strawberry Mango Rush Premium Fruit Smoothie, Extra Large is listed in the Premium Fruit Smoothies category with 640 calories, 9g protein, 152g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Mango Rush Premium Fruit Smoothie, Extra Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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