Nutrition comparison

Strawberry Watermelon Sensation Light, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Strawberry Watermelon Sensation Light, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Strawberry Watermelon Sensation Light, Small
180 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Strawberry Watermelon Sensation Light, Small
43 g carbs
Lowest sodium
Strawberry Watermelon Sensation Light, Small
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Watermelon Sensation Light, SmallLight Smoothies180 kcal0 g43 g0 g1 g30 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Strawberry Watermelon Sensation Light, Small if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Strawberry Watermelon Sensation Light, Small is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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