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Last updated: Aug 9, 2026

Dairy Queen

Strawberry Watermelon Sensation Light, Small

Light SmoothiesPopular

Dairy Queen Strawberry Watermelon Sensation Light, Small is carb-leaning, with about 100% of macro calories from carb. Each serving has 180 calories, 0g protein, 43g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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180

Calories

Per serving

0 g

Protein

43 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 43 g16%

Dietary Fiber 1 g4%

Total Sugars 40 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein0 g (0%)

Carbs43 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 30 mg1%

Sugars 40 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No

Lower carb43g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar40g total sugars per serving.Yes

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Watermelon Sensation Light, Small has 5660 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 120g less protein. Compare

Strawberry Watermelon Sensation Light, Small has 5390 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 106g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Strawberry Watermelon Sensation Light, Small Compared With Nearby Items

Dairy Queen Strawberry Watermelon Sensation Light, Small is listed in the Light Smoothies category with 180 calories, 0g protein, 43g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Watermelon Sensation Light, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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