Nutrition comparison

Sunshine Orange Smoothie, X-Large vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Sunshine Orange Smoothie, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Sunshine Orange Smoothie, X-Large
620 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Sunshine Orange Smoothie, X-Large
144 g carbs
Lowest sodium
Sunshine Orange Smoothie, X-Large
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sunshine Orange Smoothie, X-LargePremium Fruit Smoothies620 kcal10 g144 g0 g0 g230 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Sunshine Orange Smoothie, X-Large if your priority is keeping calories lower. It has 620 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Sunshine Orange Smoothie, X-Large is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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