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Nutrition comparison
Superman Cake Batter Cookie Dough Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Superman Cake Batter Cookie Dough Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Superman Cake Batter Cookie Dough Blizzard, Medium
850 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Superman Cake Batter Cookie Dough Blizzard, Medium
133 g carbs
Lowest sodium
Superman Cake Batter Cookie Dough Blizzard, Medium
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Superman Cake Batter Cookie Dough Blizzard, MediumBlizzardTreats | 850 kcal | 16 g | 133 g | 29 g | 0 g | 460 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Superman Cake Batter Cookie Dough Blizzard, Medium if your priority is keeping calories lower. It has 850 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Superman Cake Batter Cookie Dough Blizzard, Medium is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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