Tripleberry Light, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tripleberry Light, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Tripleberry Light, Large

260 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Tripleberry Light, Large

64 g carbs

Lowest sodium

Tripleberry Light, Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tripleberry Light, LargeLight Smoothies	260 kcal	1 g	64 g	0 g	2 g	20 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Tripleberry Light, Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Tripleberry Light, Large is the lighter sodium pick at 20mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.