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Last updated: Aug 9, 2026

Dairy Queen

Tripleberry Light, Large

Light SmoothiesPopular

Dairy Queen Tripleberry Light, Large is carb-leaning, with about 98% of macro calories from carb. Each serving has 260 calories, 1g protein, 64g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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260

Calories

Per serving

1 g

Protein

64 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 62 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein1 g (2%)

Carbs64 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 20 mg1%

Sugars 62 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1g protein and 260 calories.No

Lower carb64g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar62g total sugars per serving.Yes

High sodium20mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tripleberry Light, Large has 5580 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 119g less protein. Compare

Tripleberry Light, Large has 5310 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 105g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Tripleberry Light, Large Compared With Nearby Items

Dairy Queen Tripleberry Light, Large is listed in the Light Smoothies category with 260 calories, 1g protein, 64g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tripleberry Light, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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