Tripleberry Smoothie, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Tripleberry Smoothie, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Lowest calories

Tripleberry Smoothie, Medium

370 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, Store Made

106 g protein

Lowest carbs

Tripleberry Smoothie, Medium

87 g carbs

Lowest sodium

Tripleberry Smoothie, Medium

135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tripleberry Smoothie, MediumPremium Fruit Smoothies	370 kcal	6 g	87 g	0 g	2 g	135 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes	5,570 kcal	106 g	812 g	223 g	12 g	2,410 mg

Choose Tripleberry Smoothie, Medium if your priority is keeping calories lower. It has 370 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Tripleberry Smoothie, Medium is the lighter sodium pick at 135mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.