Nutrition comparison

Vanilla Shake, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Vanilla Shake, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Vanilla Shake, Medium
660 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Vanilla Shake, Medium
97 g carbs
Lowest sodium
Vanilla Shake, Medium
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake, MediumShakes660 kcal16 g97 g23 g0 g260 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Vanilla Shake, Medium if your priority is keeping calories lower. It has 660 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Vanilla Shake, Medium is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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