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Last updated: Aug 9, 2026

Dairy Queen

Vanilla Shake, Medium

ShakesPopular

Dairy Queen Vanilla Shake, Medium is carb-leaning, with about 59% of macro calories from carb. Each serving has 660 calories, 16g protein, 97g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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660

Calories

Per serving

16 g

Protein

97 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 260 mg11%

Total Carbohydrate 97 g35%

Dietary Fiber 0 g0%

Total Sugars 85 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein16 g (10%)

Carbs97 g (59%)

Fat23 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 260 mg11%

Sugars 85 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 16g protein and 660 calories.No

Lower carb97g carbs per serving.No

Low fat23g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Medium has 5180 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 104g less protein. Compare

Vanilla Shake, Medium has 4910 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 90g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

Vanilla Shake, Medium Compared With Nearby Items

Dairy Queen Vanilla Shake, Medium is listed in the Shakes category with 660 calories, 16g protein, 97g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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