NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Dairy Queen

M&M's Candies, Medium & Large Blizzard

Mobile Add OnsPopular

Dairy Queen M&M's Candies, Medium & Large Blizzard is carb-leaning, with about 60% of macro calories from carb. Each serving has 180 calories, 2g protein, 27g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

180

Calories

Per serving

2 g

Protein

27 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 25 mg1%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 24 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein2 g (4%)

Carbs27 g (60%)

Fat7 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 25 mg1%

Sugars 24 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 180 calories.No

Lower carb27g carbs per serving.No

Low fat7g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium25mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mobile Add Ons

View all

Applewood Smoked Bacon50 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

M&M's Candies, Medium & Large Blizzard has 5660 fewer calories than 10" Dots Blue Orange Yellow Green Icing, RTD and 118g less protein. Compare

M&M's Candies, Medium & Large Blizzard has 5390 fewer calories than 10" Dots Blue Orange Yellow Green Icing, Store Made and 104g less protein. Compare

10" Dots Blue Orange Yellow Green Icing, RTD5,840 kcal · 120 g protein10" Dots Blue Orange Yellow Green Icing, Store Made5,570 kcal · 106 g protein8" Dots Blue Orange Yellow Green Icing, RTD3,920 kcal · 78 g protein8" Dots Blue Orange Yellow Green Icing, Store Made3,760 kcal · 70 g proteinAdd DQ Sprinkles35 kcal · 0 g proteinAdd a Banana, Large50 kcal · 1 g protein

Compare with 10" Dots Blue Orange Yellow Green Icing, RTD

M&M's Candies, Medium & Large Blizzard Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Mobile Add Ons item at Dairy Queen, M&M's Candies, Medium & Large Blizzard has 130 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for M&M's Candies, Medium & Large Blizzard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI