Nutrition comparison

BBQ Steak Cheddar Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

BBQ Steak Cheddar Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
BBQ Steak Cheddar Bowl, Medium
1,424 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
BBQ Steak Cheddar Bowl, Medium
102 g carbs
Lowest sodium
BBQ Steak Cheddar Bowl, Medium
2,653 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Steak Cheddar Bowl, MediumRice & Grain Bowls1,424 kcal72 g102 g75 g2 g2,653 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose BBQ Steak Cheddar Bowl, Medium if your priority is keeping calories lower. It has 1,424 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, BBQ Steak Cheddar Bowl, Medium is the lighter sodium pick at 2,653mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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