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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

BBQ Steak Cheddar Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches BBQ Steak Cheddar Bowl, Medium is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,424 calories, 72g protein, 102g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,424

Calories

Per serving

72 g

Protein

102 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,424 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 24.5 g123%

Trans Fat 0 g—

Cholesterol 220 mg73%

Sodium 2,653 mg115%

Total Carbohydrate 102 g37%

Dietary Fiber 2 g7%

Total Sugars 29 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,424

kcal

Protein72 g (21%)

Carbs102 g (30%)

Fat75 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate356 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 2 g7%

Sodium 2,653 mg115%

Sugars 29 g—

Saturated Fat 24.5 g123%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 72g protein and 1,424 calories.Yes

Lower carb102g carbs per serving.No

Low fat75g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,653mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Steak Cheddar Bowl, Medium has 1184 more calories than Add Lobster To A Salad and 55g more protein. Compare

BBQ Steak Cheddar Bowl, Medium has 300 fewer calories than BBQ Chicken Cheddar and 43g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

BBQ Steak Cheddar Bowl, Medium Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Large, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, BBQ Steak Cheddar Bowl, Medium has 120 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Steak Cheddar Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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