Nutrition comparison

Buffalo Chicken Wrap, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Buffalo Chicken Wrap, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Buffalo Chicken Wrap, Medium
490 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Buffalo Chicken Wrap, Medium
13 g carbs
Lowest sodium
Buffalo Chicken Wrap, Medium
1,530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Wrap, MediumWraps490 kcal20 g13 g40 g4 g1,530 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Buffalo Chicken Wrap, Medium if your priority is keeping calories lower. It has 490 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Buffalo Chicken Wrap, Medium is the lighter sodium pick at 1,530mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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