Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Buffalo Chicken Wrap, Medium

WrapsPopular

D'Angelo Grilled Sandwiches Buffalo Chicken Wrap, Medium is fat-leaning, with about 73% of macro calories from fat. Each serving has 490 calories, 20g protein, 13g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
490
Calories
Per serving
20 g
Protein
13 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,530 mg67%
Total Carbohydrate 13 g5%
Dietary Fiber 4 g14%
Total Sugars 5 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein20 g (16%)
Carbs13 g (11%)
Fat40 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 4 g14%
Sodium 1,530 mg67%
Sugars 5 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 20g protein and 490 calories.No
Lower carb13g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,530mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Wrap, Medium has 250 more calories than Add Lobster To A Salad and 3g more protein. Compare

Buffalo Chicken Wrap, Medium has 1234 fewer calories than BBQ Chicken Cheddar and 95g less protein. Compare

Compare with Add Lobster To A Salad

Buffalo Chicken Wrap, Medium Compared With Nearby Items

D'Angelo Grilled Sandwiches Buffalo Chicken Wrap, Medium is listed in the Wraps category with 490 calories, 20g protein, 13g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Wrap, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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