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Nutrition comparison
Chicken # 9 Bowl, Medium vs Add Lobster To A Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Add Lobster To A Salad is lowest in calories, while Chicken # 9 Bowl, Medium gives the most protein.
Add all to calculatorLowest calories
Add Lobster To A Salad
240 kcal
Highest protein
Chicken # 9 Bowl, Medium
48 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Add Lobster To A Salad
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken # 9 Bowl, MediumRice & Grain Bowls | 634 kcal | 48 g | 81 g | 13 g | 4 g | 1,413 mg |
| Add Lobster To A SaladLobster | 240 kcal | 17 g | 0 g | 19 g | 0 g | 570 mg |
Which should you choose?
Choose Add Lobster To A Salad if your priority is keeping calories lower. It has 240 calories per serving.
Choose Chicken # 9 Bowl, Medium if you want the most protein. It has 48g protein per serving.
If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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