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Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Chicken # 9 Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Chicken # 9 Bowl, Medium is carb-leaning, with about 51% of macro calories from carb. Each serving has 634 calories, 48g protein, 81g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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634
Calories
Per serving
48 g
Protein
81 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories634 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,413 mg61%
Total Carbohydrate 81 g29%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

634
kcal
Protein48 g (30%)
Carbs81 g (51%)
Fat13 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 4 g14%
Sodium 1,413 mg61%
Sugars 4 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 48g protein and 634 calories.Yes
Lower carb81g carbs per serving.No
Low fat13g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,413mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

View all
BBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken # 9 Bowl, Medium has 394 more calories than Add Lobster To A Salad and 31g more protein. Compare

Chicken # 9 Bowl, Medium has 1090 fewer calories than BBQ Chicken Cheddar and 67g less protein. Compare

Compare with Add Lobster To A Salad

Chicken # 9 Bowl, Medium Compared With Nearby Items

Compared with BBQ Chicken Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Chicken # 9 Bowl, Medium has 350 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken # 9 Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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