Nutrition comparison

Chicken Vermonter Bowl, Medium vs BBQ Chicken Cheddar

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Chicken Vermonter Bowl, Medium is lowest in calories, while BBQ Chicken Cheddar gives the most protein.

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Lowest calories
Chicken Vermonter Bowl, Medium
1,114 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Chicken Vermonter Bowl, Medium
86 g carbs
Lowest sodium
Chicken Vermonter Bowl, Medium
2,293 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Vermonter Bowl, MediumRice & Grain Bowls1,114 kcal64 g86 g54 g3 g2,293 mg
BBQ Chicken CheddarRice & Grain Bowls1,724 kcal115 g117 g83 g2 g4,253 mg

Which should you choose?

Choose Chicken Vermonter Bowl, Medium if your priority is keeping calories lower. It has 1,114 calories per serving.

Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.

If sodium matters, Chicken Vermonter Bowl, Medium is the lighter sodium pick at 2,293mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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