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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Chicken Vermonter Bowl, Medium

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Chicken Vermonter Bowl, Medium is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,114 calories, 64g protein, 86g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,114

Calories

Per serving

64 g

Protein

86 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,114 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 15.5 g78%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 2,293 mg100%

Total Carbohydrate 86 g31%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,114

kcal

Protein64 g (24%)

Carbs86 g (32%)

Fat54 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 3 g11%

Sodium 2,293 mg100%

Sugars 11 g—

Saturated Fat 15.5 g78%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 64g protein and 1,114 calories.Yes

Lower carb86g carbs per serving.No

Low fat54g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,293mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

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BBQ Chicken Cheddar1,724 kcal · 115 g protein BBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g protein BBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g protein BBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Vermonter Bowl, Medium has 874 more calories than Add Lobster To A Salad and 47g more protein. Compare

Chicken Vermonter Bowl, Medium has 610 fewer calories than BBQ Chicken Cheddar and 51g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Chicken Vermonter Bowl, Medium Compared With Nearby Items

Compared with BBQ Steak Cheddar Bowl, Small, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Chicken Vermonter Bowl, Medium has the same calories as it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Vermonter Bowl, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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