Nutrition comparison

Large Sandwich Breads, Lobster Roll - Roll Itself vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Large Sandwich Breads, Lobster Roll - Roll Itself is lowest in calories, while Add Lobster To A Salad gives the most protein.

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Lowest calories
Large Sandwich Breads, Lobster Roll - Roll Itself
160 kcal
Highest protein
Add Lobster To A Salad
17 g protein
Lowest carbs
Add Lobster To A Salad
0 g carbs
Lowest sodium
Large Sandwich Breads, Lobster Roll - Roll Itself
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Sandwich Breads, Lobster Roll - Roll ItselfBread160 kcal5 g30 g10 g1 g310 mg
Add Lobster To A SaladLobster240 kcal17 g0 g19 g0 g570 mg

Which should you choose?

Choose Large Sandwich Breads, Lobster Roll - Roll Itself if your priority is keeping calories lower. It has 160 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Large Sandwich Breads, Lobster Roll - Roll Itself is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.

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