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Nutrition comparison
Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar
1,360 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar
44 g carbs
Lowest sodium
Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar
3,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pound It Freshly Grilled Sandwiches, BBQ Chicken CheddarFreshly Grilled Sandwiches | 1,360 kcal | 107 g | 44 g | 79 g | 0 g | 3,720 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar if your priority is keeping calories lower. It has 1,360 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar is the lighter sodium pick at 3,720mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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