Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,360 calories, 107g protein, 44g carbs, and 79g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,360
Calories
Per serving
107 g
Protein
44 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,360 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 22 g110%
Trans Fat 0 g—
Cholesterol 335 mg112%
Sodium 3,720 mg162%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 107 g214%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,360
kcal
Protein107 g (33%)
Carbs44 g (13%)
Fat79 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate340 min walk

About 136 minutes of running for these calories.

Key Nutrients

Protein 107 g214%
Fiber 0 g0%
Sodium 3,720 mg162%
Sugars 44 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 107g protein and 1,360 calories.Yes
Lower carb44g carbs per serving.No
Low fat79g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium3,720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar has 1120 more calories than Add Lobster To A Salad and 90g more protein. Compare

Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar has 364 fewer calories than BBQ Chicken Cheddar and 8g less protein. Compare

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar is listed in the Freshly Grilled Sandwiches category with 1,360 calories, 107g protein, 44g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, BBQ Chicken Cheddar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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