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Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pound It Freshly Grilled Sandwiches, Korean Steak & CheeseFreshly Grilled Sandwiches | 1,240 kcal | 90 g | 73 g | 63 g | 4 g | 3,130 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese if your priority is keeping calories lower. It has 1,240 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese is the lighter sodium pick at 3,130mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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