NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese

Freshly Grilled SandwichesPopular

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,240 calories, 90g protein, 73g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,240

Calories

Per serving

90 g

Protein

73 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 310 mg103%

Sodium 3,130 mg136%

Total Carbohydrate 73 g27%

Dietary Fiber 4 g14%

Total Sugars 59 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240

kcal

Protein90 g (30%)

Carbs73 g (24%)

Fat63 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 4 g14%

Sodium 3,130 mg136%

Sugars 59 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 90g protein and 1,240 calories.Yes

Lower carb73g carbs per serving.No

Low fat63g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium3,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese has 1000 more calories than Add Lobster To A Salad and 73g more protein. Compare

Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese has 484 fewer calories than BBQ Chicken Cheddar and 25g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese Compared With Nearby Items

D'Angelo Grilled Sandwiches Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese is listed in the Freshly Grilled Sandwiches category with 1,240 calories, 90g protein, 73g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Pound It Freshly Grilled Sandwiches, Korean Steak & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI