Small Sandwich Meats, Black Forest Ham vs Add Lobster To A Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.

Quick answer

Small Sandwich Meats, Black Forest Ham is lowest in calories, while Add Lobster To A Salad gives the most protein.

Lowest calories

Small Sandwich Meats, Black Forest Ham

80 kcal

Highest protein

Add Lobster To A Salad

17 g protein

Lowest carbs

Add Lobster To A Salad

0 g carbs

Lowest sodium

Add Lobster To A Salad

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Sandwich Meats, Black Forest HamMeat	80 kcal	14 g	1 g	2.5 g	0 g	880 mg
Add Lobster To A SaladLobster	240 kcal	17 g	0 g	19 g	0 g	570 mg

Choose Small Sandwich Meats, Black Forest Ham if your priority is keeping calories lower. It has 80 calories per serving.

Choose Add Lobster To A Salad if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Lobster To A Salad is the lighter sodium pick at 570mg.

Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.