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Last updated: Aug 9, 2026

D'Angelo Grilled Sandwiches

Small Sandwich Meats, Black Forest Ham

MeatPopular

D'Angelo Grilled Sandwiches Small Sandwich Meats, Black Forest Ham is protein-leaning, with about 68% of macro calories from protein. Each serving has 80 calories, 14g protein, 1g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

14 g

Protein

1 g

Carbs

2.5 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 880 mg38%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein14 g (68%)

Carbs1 g (5%)

Fat2.5 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

68% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 880 mg38%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 14g protein and 80 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat2.5g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Sandwich Meats, Black Forest Ham has 160 fewer calories than Add Lobster To A Salad and 3g less protein. Compare

Small Sandwich Meats, Black Forest Ham has 1644 fewer calories than BBQ Chicken Cheddar and 101g less protein. Compare

Add Lobster To A Salad240 kcal · 17 g proteinBBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g proteinBBQ Steak Cheddar2,014 kcal · 114 g protein

Compare with Add Lobster To A Salad

Small Sandwich Meats, Black Forest Ham Compared With Nearby Items

D'Angelo Grilled Sandwiches Small Sandwich Meats, Black Forest Ham is listed in the Meat category with 80 calories, 14g protein, 1g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Small Sandwich Meats, Black Forest Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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