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Nutrition comparison
Southwest Chicken vs BBQ Chicken Cheddar
Compare calories, protein, carbs, fat, sodium, and fiber for these D'Angelo Grilled Sandwiches menu items.
Quick answer
Southwest Chicken is lowest in calories, while BBQ Chicken Cheddar gives the most protein.
Add all to calculatorLowest calories
Southwest Chicken
1,454 kcal
Highest protein
BBQ Chicken Cheddar
115 g protein
Lowest carbs
Southwest Chicken
102 g carbs
Lowest sodium
Southwest Chicken
3,483 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest ChickenRice & Grain Bowls | 1,454 kcal | 99 g | 102 g | 71 g | 8 g | 3,483 mg |
| BBQ Chicken CheddarRice & Grain Bowls | 1,724 kcal | 115 g | 117 g | 83 g | 2 g | 4,253 mg |
Which should you choose?
Choose Southwest Chicken if your priority is keeping calories lower. It has 1,454 calories per serving.
Choose BBQ Chicken Cheddar if you want the most protein. It has 115g protein per serving.
If sodium matters, Southwest Chicken is the lighter sodium pick at 3,483mg.
Compare as a meal
Open these items in the D'Angelo Grilled Sandwiches calculator to see combined calories and macros.
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