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Last updated: Aug 9, 2026
D'Angelo Grilled Sandwiches

Southwest Chicken

Rice & Grain BowlsPopular

D'Angelo Grilled Sandwiches Southwest Chicken is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,454 calories, 99g protein, 102g carbs, and 71g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,454
Calories
Per serving
99 g
Protein
102 g
Carbs
71 g
Fat

Nutrition Facts

Amount per serving

Calories1,454 kcal
% Daily Value*
Total Fat 71 g91%
Saturated Fat 11.5 g57%
Trans Fat 0 g—
Cholesterol 270 mg90%
Sodium 3,483 mg151%
Total Carbohydrate 102 g37%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 99 g198%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,454
kcal
Protein99 g (27%)
Carbs102 g (28%)
Fat71 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate364 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 99 g198%
Fiber 8 g29%
Sodium 3,483 mg151%
Sugars 8 g—
Saturated Fat 11.5 g57%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 99g protein and 1,454 calories.Yes
Lower carb102g carbs per serving.No
Low fat71g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,483mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Rice & Grain Bowls

View all
BBQ Chicken Cheddar1,724 kcal · 115 g proteinBBQ Chicken Cheddar Bowl, Large1,544 kcal · 83 g proteinBBQ Chicken Cheddar Bowl, Medium1,204 kcal · 62 g proteinBBQ Chicken Cheddar Bowl, Small984 kcal · 47 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Chicken has 1214 more calories than Add Lobster To A Salad and 82g more protein. Compare

Southwest Chicken has 270 fewer calories than BBQ Chicken Cheddar and 16g less protein. Compare

Compare with Add Lobster To A Salad

Southwest Chicken Compared With Nearby Items

Compared with BBQ Steak Cheddar Bowl, Medium, another Rice & Grain Bowls item at D'Angelo Grilled Sandwiches, Southwest Chicken has 30 more calories than it and 27g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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